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Onyx Counseling and Wellness Center

Therapy for Complex Trauma, Narcissistic Abuse and Grief and Loss
Austin, TX and all of Texas


The Quiet Struggles of Complex Trauma and Its Hidden Impact on Daily Anxiety and Depression
Complex trauma often goes unnoticed, yet it can significantly affect an individual's daily life. Unlike a single traumatic event, complex...

Courtney Loyola, MA, LPC
May 6, 20254 min read


Breaking Free: Your Empowering Guide to Safely Exit a Narcissistic Abuse Relationship
Woman safely leaving a narcissistic relationship Leaving a narcissistic abuse relationship is one of the toughest choices you may ever...

Courtney Loyola, MA, LPC
May 1, 20254 min read


Breaking Free: Decoding the Cycle of Trauma Bonding in Narcissistic Relationships
In the intricate web of human relationships, the dynamics of love, affection, and control can sometimes intertwine in ways that leave...

Courtney Loyola, MA, LPC
Apr 29, 20254 min read


The Lasting Effects of a Narcissistic Parent on Future Relationship Dynamics
Growing up with a narcissistic parent can shape how individuals form relationships throughout their lives. The emotional imprint left by...

Courtney Loyola, MA, LPC
Apr 24, 20254 min read


Play Therapy: Is it Only for Children?
Many people picture play therapy as a child-centered practice, filled with children playing with toys in a therapist's office. This view...

Courtney Loyola, MA, LPC
Apr 15, 20254 min read


Uncovering the Power of Brainspotting: A New Approach to Healing Complex Trauma
Complex trauma can leave deep, lasting effects on individuals, impacting their emotional, psychological, and physical well-being. Many...

Courtney Loyola, MA, LPC
Apr 1, 20254 min read


Reclaiming Your True Self: Rising From the Shadows of Narcissistic Abuse
Narcissistic abuse can quietly dismantle one’s sense of self. It often leaves victims feeling lost and confused about who they truly are....

Courtney Loyola, MA, LPC
Mar 17, 20254 min read


The Unexpected Connection Between Sensory Overwhelm and PTSD: Exploring Uncharted Territory
Anxiety and overwhelm. PTSD. Sensory overwhelm can hit hard, making a person's day feel unbearable. For many, it may just be an...

Courtney Loyola, MA, LPC
Mar 7, 20254 min read


Unraveling the Depths: Exploring EMDR for Complex Trauma and the Path to Healing
Complex trauma can be overwhelming, often stemming from prolonged stressors like childhood abuse or ongoing neglect. The scars it leaves...

Courtney Loyola, MA, LPC
Mar 5, 20254 min read


The Unseen Battles: Navigating Lifelong Reactivity in Complex Trauma Survivors
Complex trauma, often rooted in early and prolonged exposure to overwhelming stressors, has a profound and lasting impact on those who...

Courtney Loyola, MA, LPC
Feb 25, 20254 min read


How to Navigate Co-Parenting with a Narcissist: A Guide for Surviving Narcissistic Abuse and Divorce
Co-parenting can be a daunting task, especially when a narcissist is involved. Their tendency to manipulate, control, and create drama...

Courtney Loyola, MA, LPC
Feb 10, 20255 min read


Unraveling the Pain: Navigating Healing from Betrayal Trauma
Experiencing betrayal can feel like having your world turned upside down. Betrayal trauma strikes at the heart of our trust, leaving...

Courtney Loyola, MA, LPC
Jan 23, 20253 min read


Unveiling the Unseen Strength: Navigating Post-Traumatic Growth with Confidence and Resilience
In the face of trauma, it can often feel like the darkness will never lift. Yet, within that darkness, there exists a profound capacity...

Courtney Loyola, MA, LPC
Jan 14, 20253 min read


Unveiling Your True Identity: Embracing the Journey of Self-Rediscovery After Pre-Abuse Identity Loss
Rediscovering oneself after trauma is no small feat. For those who have faced abuse, this journey frequently begins with acknowledging...

Courtney Loyola, MA, LPC
Jan 7, 20254 min read


The Power of Vulnerability: Navigating The Healing Journey with Courage and Resilience
Embracing vulnerability is a crucial part of the healing journey, acting as a powerful bridge between pain and recovery. It takes immense...

Courtney Loyola, MA, LPC
Dec 11, 20243 min read
Reclaiming your narrative after narcissistic relationships...
How Do I Change The Way I see Myself After My Narcissistic Relationship? Often narcissistic abuse involves the hijacking of your sense of...

Courtney Loyola, MA, LPC
Dec 7, 20242 min read
Maintaining Boundaries: Navigating Family Dynamics During The Holidays
Uncover tactics for setting healthy boundaries with relatives as the holidays approach The holiday season is here. Yay! Or nay? Sometimes...

Courtney Loyola, MA, LPC
Nov 25, 20243 min read


Healing is a journey, not a destination.
I'm sure you've heard this a time or two before- Healing is a journey, not a destination. But it's true. There is no such thing as being...

Courtney Loyola, MA, LPC
Oct 24, 20241 min read


The Gaslighting Timeline...
Have you ever wondered what the purpose of goal of gaslighting really is? That is...when your dealing with a narcissistic person? Well,...

Courtney Loyola, MA, LPC
Oct 18, 20242 min read


Narcissistic Abuse and 'Secondary Gaslighting'
It's hard enough to go through narcissistic abuse, where you feel crazy and can't quite believe what is happening to you. It doubles when...

Courtney Loyola, MA, LPC
Oct 8, 20242 min read
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