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Group Therapy We Offer

Group therapy has been proven to be an effective therapy at helping individuals overcome a multitude of mental health struggles. Often, a group setting can provide a safe space for individuals to share their experiences with like minded individuals, and feel like they are in a room of people who 'get it'. Group therapy can also be a cost effective alternative to individual therapy. 

Below are our current group options: 

Schedule a consultation to get started

Complete the form below and a member of our team will reach out within 24-48 hours to schedule a consultation.

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