Psychodynamic works on understanding early experience and how it impacted current emotions and patterns of behavior. The goal is to relearn more healthy ways of relating and changing negatively impacting patterns.
Psychodynamic is all about self examination and exploration. It's purpose is to understand human behavior and use the therapeutic relationship between therapist and client as a window into dysfunctional relational patterns.
If you've noticed your way of relating to others is deeply ingrained and you want to understand the 'why' of it all, then psychodynamic is right for you.
The therapists at Onyx will help you understand why you relate to others the way you do and how to change those ways to a healthier and more positive way of relating.