Narcissistic Abuse Recovery Therapy

Narcissistic abuse can leave deep, invisible wounds. This form of abuse includes emotional abuse, verbal abuse, psychological manipulation, sexual and financial control, gaslighting, and nervous system dysregulation. Narcissistic abuse often happens in romantic relationships, but it can also occur in friendships, family relationships, or even at work.

It is subtle, insidious, and extremely difficult to identify — even for those experiencing it. You may feel alone, isolated, and confused. You may wonder if you’re imagining things or fear that no one will believe you. You are not imagining it, and you are not alone.

 

Types of Narcissistic Abuse

• Overt narcissists are easier to spot. They often demand attention, brag, and manipulate openly, seeing people as tools for their own gain.

• Covert narcissists are harder to recognize. They appear generous or caring in public, but behind closed doors, use passive-aggressive manipulation, guilt, and subtle mind games to control others.

People do not need an official narcissistic personality disorder diagnosis to be abusive. Many individuals with narcissistic tendencies lack empathy and engage in harmful behaviors that leave you questioning your own worth and reality.

 

Do These Signs Feel Familiar?

• Feeling “crazy” or overly sensitive

• Doubting your own memories

• Feeling like nothing you do is ever enough

• Googling “am I the narcissist?”

• Struggling to explain your pain to others

• Losing your sense of self

This confusion is part of the cycle of narcissistic abuse. Narcissists intentionally distort your reality and break down your sense of self, so they can stay in control. Their goal is to replace your inner voice with theirs.

 

How Therapy for Narcissistic Abuse Can Help

At Onyx, we specialize in narcissistic abuse recovery and complex trauma therapy. Our therapists are trained to help you:

• Make sense of what happened and validate your experiences

• Rebuild your self-esteem and reconnect with your authentic identity

• Identify the patterns and wounds that left you vulnerable to narcissistic relationships

• Develop strong, healthy boundaries

• Recognize red flags to avoid repeating harmful patterns

• Navigate ongoing relationships safely if complete separation is not possible

• Heal from trauma so you can move forward

We believe you deserve to reclaim your voice, your story, and your life.

 

Our Narcissistic Abuse Recovery Services

✅ Individual Therapy – Personalized support to heal from narcissistic relationships
✅ Group Therapy – Connect with others who understand your journey
✅ Healing Workshops – Intensives for deeper transformation and growth

Our team uses evidence-based approaches, including trauma therapy, somatic practices, and relational healing to help you break free from the cycle of narcissistic abuse.

​

Start Your Healing Today

You do not have to keep living under the shadow of narcissistic abuse. You deserve freedom, clarity, and peace.

​

👉 Contact us today to schedule a consultation and take your first step toward recovery.