Healthy Relationship Building

At the core of complex trauma is the difficulty identifying what is and isn't healthy. This extends to your relationships. Often complex trauma survivors find it difficult to discern who is good for them and who has healthy expectations and interests of them. This results in dysfunctional relationships that result in further trauma.

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Therapists at Onyx will help you learn to identify 'red flags' and individuals who do not have your best interest. The goal is for you to be able to trust your gut and intuition on who to welcome into your life.