NLP is the understanding how thinking and language is programmed and organized, and how that impacts behaviors. The goal is to reorganize thoughts to allow for positive behavior change.
The way you think directly influences how you feel about yourself and the world around you. By changing and re programming negative thinking associations, you can create healthy thinking patterns. You then can create healthy behaviors and no longer self sabotage.
The therapists at Onyx will help you identify negative thinking and language associations, change them and create healthy thinking and behavioral patterns to achieve your goals.