Juliana Long, LPC is an individual and group therapist at Onyx. She specializes in Complex Trauma, Generational Trauma Patterns, Attachment, Depression, Self-Exploration (growths, strengths, etc), Boundaries and Communication/Relationships. Juliana uses these approaches in her therapy with clients: Gestalt, Psychodrama, Existentialism, Person-Centered, CBT, SFBT and DBT. Juliana is trained in Brainspotting.

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Juliana has captivated and cultivated her passions in specializing with adults in learning, coping, and healing from complex traumatic experiences throughout any/all stages of life. Whether it’s early disruptions in forming our Attachment Styles and/or resulting troubled adulthood relationships, Generational and Developmental Trauma patterns, change of life phases, Anxiety, Narcissistic Abuse Recovery, Boundaries and Communication, and Self-Exploration + Post-Traumatic Growth — all helping to create the blueprint of your ideal future. Turning that corner to live the life you crave and deserve – whatever that may look like for you.

 

"I work with my clients in a very collaborative nature, as you are the expert on your own life and nobody knows your story better than you. Permitting confidence by allowing me to know your past is a privilege and I value this great-as it’s the foundation upon which we were built, not stuck! The trusted relationship with one another begins to explore and heal these emotional wounds caused by trauma—which can also occur in many different ways: recognizing and changing maladaptive patterns, removing people, and/or environments that are no longer serving you—regaining your sense of empowerment. It is also a pure joy to experience the wins with you in this life, therapy does not have to be “just about the bad.” All parts of you are welcomed – as I will always be rooting for you.

 

I practice from several therapeutic frameworks that are Humanistic, Psychoanalytic, Cognitive, and Behavioral theories – larger umbrella terms to target more specific beliefs and interventions within those approaches. I am also trained in Brainspotting (BSP) – a highly effective trauma treatment modality that borrows from the healing powers of Somatic Experiencing. BSP also has some similarities with EMDR, as well as significant differences that allow for deeper level processing.

 

As each of these skill sets is unique, so are you. I strive to meet you where you’re at in your personal journey. This can be non-directive, or more hands on as your guided nudge to explore what has kept you trapped. Vulnerability can feel ominous and we tend to shy away from this discomfort. It is my hope that by creating a space, and personalized pace with you – the most authentic version of you can be more present and heard – the uncomfortable begins to become comfortable. I am here to support you from beginning to end, and all the in between. Our ability to stabilize, recover, and mold into who we want to become is always on the table – it is never “too late” and takes immense courage to do. Your past does not define you, the future is unknown, all we can control is the present. Let’s get started – I’m so happy you’re here."

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$165/50 minute session

**Currently accepting in person and virtual therapy clients**